
How to Use Frankincense Oil?
- Steam Inhalation: Add a few drops of frankincense oil to a bowl of hot water. Place a towel over your head and lean over the bowl, creating a tent-like structure to trap the steam. Breathe deeply and inhale the steam infused with frankincense oil. This method can provide respiratory support and help clear congestion.
- Homemade Room Spray: Create a natural room spray by combining water, a few drops of frankincense oil, and other preferred essential oils in a spray bottle. Shake well and spritz the mixture around your living spaces to freshen the air and enjoy the uplifting aroma of frankincense.
- Spiritual Practices: Frankincense oil has long been associated with spiritual and ritualistic practices. Use it during meditation, prayer, or other spiritual rituals by anointing your temples, wrists, or the crown of your head with a diluted mixture of frankincense oil to enhance focus, promote a deeper connection, and create a sacred ambiance.
- Inhalation for Respiratory Support: For quick respiratory relief, add a few drops of frankincense oil to a tissue or cotton ball and inhale deeply. This method can help alleviate coughs, colds, and sinus congestion.
- Emotional Balance: To support emotional well-being and promote a positive mood, apply a diluted mixture of frankincense oil to your pulse points, such as the wrists and neck. This can help uplift your spirits and bring about a sense of calm.